Episode #1 of Villainous Vociferations is set loose and will surely maul the first thing in its site (yes, that is a pun, not an egregious error.) This will be an ongoing auditory project in which we discuss matters of strength and smarts. This will obviously be more colloquial than our written pieces, but that is simply because everything you hear is unrehearsed and sudden.
This is only the first; please be lenient. It will only get better. Don't you remember the first time you flopped and flailed in bed like a broken washingmachine?
And here's the video of the 5 plate squat we discussed:
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